Walk Window
Knoxville, Tennessee

The Best Time to Walk in Knoxville in July

July is the hard season to walk in Knoxville, and the right answer is simple: go early morning or the cooler evening. The middle of the day isn't walking weather this month — take the early window and let the afternoon go.

The window this month

Aim for early morning or the cooler eveningmidday sun makes it harder than it needs to be. Expect highs near 89°F and lows around 67°F, at about 70% humidity.

Plan your walk and Walk Window will remind you when your window opens.

Get the app

If your doctor wants you walking every day through a Knoxville July, the early window is how you keep that promise safely. Hydrate first, keep it short, and let the rest of the day stay indoors.

Frequently Asked Questions

What's the best time of day to walk in Knoxville in July?

In July, the comfortable window in Knoxville is early morning or the cooler evening — midday sun makes it harder than it needs to be.

Is it too hot to walk in Knoxville in July?

For much of the day, yes — July is the hard season here. The safe windows are early morning or the cooler evening; the middle of the day is best spent indoors.

One last thing.

Your window in Knoxville, every day.

Walk Window finds the best stretch of the day and reminds you when to head out.

Two walks a day, rain or shine? We’ll find the driest windows.